Urban Rebounding Advanced VHS by JB Burns

Urban Rebounding is the exercise phenomenon in health clubs worldwide. It is more fun, burns fat and calories faster, and is the lowest impact exercise on the planet. This video updates the original workout and takes your workout to the extreme. It is an intense cardiovascular workout that combines all of the Urban Rebounding postures from the Basics and Challenge. This workout also introduces many new postures and direction changes to complete the workout.